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The Science of Willpower and Bad Decision-making

In General

One Simple Shift to Do More of What You Love

In General

Quit trying to fix yourself

In General

7 Dead-Simple Ways to Break Your Smartphone Addiction

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The Real Reason I Wrote a Bestseller While Training in Martial Arts Full-time

In General

Why You Can’t Consistently Stick to Your Goals — And What to Do About It

In General

Stop Chasing Your Passions — Do This Instead

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3 Steps to Become The Person You Want to Be

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You are not (exactly) who you think you are

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Why Time Management Doesn’t Work

In General

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